Petersfield Community Centre
Monday – 9.00 to 10.00 am
Tuesday – 9.00 to 10.00 am
I have two real world classes which I run on a drop in basis. This is convenient for those unable to make a regular commitment. I am happy to discuss a block booking discount if that option is preferred. £10 per class. Either BACS or pay on the day.
My classes are friendly and welcoming, with a broad range of ages and abilities. My long experience in dealing with all comers means my teaching is consistent and aimed at individualising each Pilates exercise to make it accessible to everyone. Beginners are welcome as long as you are generally fit and well and happy to be part of a mixed ability class. I supply any of the small equipment I often use in class. I can also supply mats if needed.
You can expect to feel an improvement almost immediately; you will experience less joint pain and a better range of movement. Attending a regular class will build on these improvements until they become a natural part of your day to day activities.