All classes are drop in £10. There is no requirements to commit to a block of lessons.

I have been teaching first yoga and then Pilates for many years and have a great deal of experience teaching students across a broad range of ages and abilities.  Pilates is a wonderful method for easing chronic aches and pains and addressing muscular imbalance and poor posture. These days, I am an older teacher myself, and my focus is on maintaining mobility and strength through the ageing process. My classes are not dynamic in pace, but will comfortably challenge all ages.

I have mats, and I supply any of the small equipment we use in class.